Personal/Business Development

Through Nutrition & Leadership.

Corporate Wellness.

CHRIS STEWART

CEO & OWNER, CW LEADERSHIP

Business man - politician - family man

BUSINESSMAN - POLITICIAN - FAMILY MAN

BUSINESSMAN - POLITICIAN - FAMILY MAN

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The Roots of Personal Development Coaching...

Are found in ancient shamanistic traditions across the world, and the metaphors found within our individual inner realities are those which we play out externally in life.

What is A Personal Development Coach?

The purpose of Personal Development Coaching is to improve self-awareness, create an empowering identity, unleash latent potential, enhance one’s quality of life, improve social status, increase earning potential, determine one’s primary life purpose, and facilitate the achievement of personal causes and aspirations that will leave behind a personal legacy. You are on the journey of a lifetime, but do you have a map and the resources necessary to arrive at your desired destination?

My approach to personal development coaching is designed to empower each individual client to:

  1. Define one’s identity
  2. Create an empowering belief system
  3. Manage emotions, mindset, attitudes, and behaviors
  4. Live in autonomy (freedom from others’ opinions and beliefs)
  5. Be capable of sustaining healthy interpersonal relationships
  6. Choose a primary purpose and begin developing supporting resources and skill sets
  7. Live with personal integrity

When it comes to personal development coaching, my belief is that your potency in life is directly related to your purpose. Having a primary purpose kindles the fires of passion in your being. Passion is the energy, the fuel that drives you through challenges and into personal success. My perspective is that one’s identity should serve your primary purpose. You become the key that unlocks the lock of your particular magnum opus. It is a higher work and I am here to serve you in its unfolding. The identity of the average person is based upon the opinions of others and personal short-comings. Instead, discover how to construct and identity based upon your higher purpose in a way that serves what you must become and not who you once were.

The future is yours waiting to be written…

Personal development includes the following processes:

  • Assuming personal responsibility for your entire life
  • Discovering your life purpose
  • Updating your identity to be congruent with your life purpose
  • Improving your self-awareness
  • Turning past weaknesses or failures into strengths
  • Evolving your spiritual development
  • Increasing your net worth and earning potential
  • Enhancing your lifestyle and your overall quality of life
  • Improving your social abilities
  • Improving your health and fitness
  • Building healthy relationships
  • Championing a cause
  • Being able to forgive and move on
  • Changing your manner of communicating
  • Experiencing peace in the midst of chaos and uncertainty
  • Taking massive action in your life now
Personal development can be achieved alone as a form of self help, but this often prevent people from becoming aware of their “personal development blind spots” or it keeps them from addressing uncomfortable or painful topics that must be resolved before progress is possible.

What is Your Personal Development Plan Template?

If you don’t know where you’re going… then any direction will be just fine, won’t it? There are infinite possibilities for personal development work and a personal development plan template is just a way to get you started. Ultimately, my goal is for you to find true personal development autonomy. A personal development plan template just serves as training wheels… and you may quickly outgrow them. As we say in NLP, “the map is not the territory”. A personal development plan template is not an absolute. What I intend for my personal development coaching clients is to use my personal development plan template to get them started and then to personalize it. The following image is an example of a personal development plan that I often refer to with my coaching clients.
PERSONAL DEVELOPMENT PLAN TEMPLATE
Personal Development Coaching versus Life Coaching
I am certain that there are many effective life coaches out there, but often Life Coaching is perceived as a novelty service for goal setting and time management. Life coaching has turned into this general catch phrases for people to categorize professional coaching but there are many different specializations. There are dating coaches, there are health coaches, and there are countless other coaches who specialize in various niches. I personally believe that personal development coaching is a foundational approach to life success. My personal development coaching approach focuses upon 3 distinct phases: 1. Resolving past significant emotional events 2. Creating empower states for the present 3. Building your future legacy
Personal Development Coaching Areas of Expertise

Personal development and professional development are strongly intertwined and I believe that success in the personal arena allows for professional success. It is nearly impossible to divide one from the other when establishing personal development goals. My areas of expertise:

  • Men seeking life-purpose and living with significance
  • Men wanting to improve intimate relationships with women
  • Men dealing with “mother issues” (lack of nurturing, obsessiveness, abandonment)
  • Men dealing with “father issues” (resentment, inadequacy, hatred, abuse, abandonment)
  • Women seeking to better understand men; improve communication, rapport and establish healthy relationship boundaries
  • Women dealing with “father issues” (abandonment, inadequacy, abuse, etc.)
  • Entrepreneurs who need motivation and a different perspective to grow their businesses and increase revenues
  • Life coaches / Personal development coaches / NLP practitioners / Hypnotherapists wanting to create products or open other income-stream pipelines
  • Students needing to choose a career path and general professional direction
  • Students struggling with time management, distraction, exam anxiety,
  • Individuals dealing with phobias, PTSD, anxiety, overwhelm and “irrational” fear
  • Individuals who are having a spiritual crisis and considering leaving an organized religion
  • Individuals seeking to champion a social cause or create awareness about social injustice
  • Individuals experiencing undesired behavioral experiences that affect social interactions
  • Salespeople who are under-performing or must overcome fear of rejection / failure
More About Personal Development Coaching

What Exactly is Personal Development?

Personal development is the process of self-enhancement that can occur individually or under the guidance of a mentor, teacher or personal development coach. The field of personal development is ancient and history reveals that it is an ongoing area of research and understanding as each generation faces new challenges an opportunities. There are a variety of online and in-person learning programs, training programs, books, audios, and videos. Each of which share different perspectives, tools, techniques, and methods to enhance one’s personal development. The key premise behind personal development is intentionality: the intent to change one’s circumstances or effectiveness based upon specific, measurable criteria. In most activities this affects an individual’s health, wealth, relationships and spirituality. To begin with, there must be an initial intake using specific criteria to establish where you are currently and this is contrasted with one’s desired outcomes. This process reveals the missing resources that the individual must personally develop. The resulting objectives, goals and benchmarks can be used as milestones that demonstrate progress upon a person’s personal development path. Both failures and successes upon this development path provide a feedback system in real time. A personal development coach helps the coachee to effectively evaluate the feedback and make adjustments accordingly so as to stay on track.

The Connection Between Psychology and the Personal Development Movement

It is generally assumed that personal development mixed with psychology when Alfred Adler and Carl Jung made their respective impacts upon psychology. Alfred Adler is recorded as one of the first psychologists to not limit psychology to just analysis that focused upon past childhood circumstances or unconscious drives as derived from the Freudian psychotherapy model. Adler also defined the concept of lifestyle, which is a person’s overall approach to life including how they face problems, their self-image and general attitude toward life. Carl Jung brought to psychology the notion of the process of individuation. This is the individual’s drive to experience a sense of wholeness and internal balance. Later, Daniel Levinson developed a model of seven life stages that has come to be known as the lifecycle. Within the lifecycle, each individual is unconciously influenced by the aspirations of an ideal life; “the Dream.”

Personal Development and Goal Achievement

David Starr Jordan Professor Emeritus of Social Science in Psychology at Stanford University, Albert Bandura has revealed through his research that personal development is an effective approach to goal achievement because of the internal resources it creates within the individual. One of the primary resources each individual who proactively begins a self-directed personal development path or personal development coaching is self-confidence. Self-confidence, according to Bandura, is an important predictive quality supporting individual success because within the individual it: creates the context of anticipated success; it allows for controlled risks and challenging goals; it encourages continued attempts in the face of failure; and it empowers one to control non-beneficial emotions.

The Effects of Personal Development Upon Higher Education

The educational researcher in the field of student affairs, Arthur Chickering, outlined seven import points of personal development that should be experienced by university students:

  1. Develop competence
  2. Manage emotions
  3. Achieve autonomy and interdependence
  4. Develop mature interpersonal relationships
  5. Establish identity
  6. Develop purpose
  7. Develop integrity

The application of personal development within academia can be seen in the following disciplines:

  1. Personal development in education for epistimology of learning and assessment
  2. Personal development in psychology to understand motivation and personality
  3. Personal development in sociology to better evaluate identity and social networks
  4. Personal development in economics to enhance human capital and economic value
  5. Personal development in philosophy as a basis of ethics and self-reflection

How Personal Development Affects the Workplace

Maslow’s Hierarchy of Needs reveals self-actualization at the top of the pyramid, signifying a human being’s desire to be more and be everything that an individual has the capacity to become. It is interesting to think that Maslow estimated only a small percentage of the population were actually concerned with self-actualization, individuation and personal development. The remainder of the population would be solely interested in the lower levels such as financial security and personal needs being met. With the growth and globalization of the world’s economy, it becomes less the responsibility of corporations to ensure the personal development of their employees and more so the responsibility of the employee to ensure she or he is well suited for a position. Peter Drucker stated the following in the Harvard Business Review (source):

We live in an age of unprecedented opportunity: if you’ve got ambition and smarts, you can rise to the top of your chosen profession, regardless of where you started out. But with opportunity comes responsibility. Companies today aren’t managing their employees’ careers; knowledge workers must, effectively, be their own chief executive officers. It’s up to you to carve out your place, to know when to change course, and to keep yourself engaged and productive during a work life that may span some 50 years.

It can be generalized that corporate personal development programs can be divided into two categories: employee benefits and development strategies. The purpose behind employee benefits personal development coaching programs is to enhance motivation, create employee loyalty and improve job satisfaction. Such personal development programs focus upon: time management, work and life balance, stress management, leadership, and the personal discovery that can occur in sports, martial arts, NLP coaching, hypnosis, personal finance, yoga, meditation, etc. Regarding development strategies, these often overlap with professional development goals. Often programs are created or consultants and personal development trainers brought in to enhance productivity, inspire innovation or motivate employees to enhance the quality of their work. The overall interests benefit the employees but more so benefit the long term development goals of the organization. In this sense, it is a win-win scenario because the company can look at enhancing one or all of the following factors: increase performance, reduce costs, or increase revenues. While the employees receive training and resources to better ensure job stability and enhance performance.

Ready to Be Proactive with Your Personal Development?

Feel free to contact Chris prior to booking personal development coaching, or click here to book a free 15 minutes!

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